Events
Calendar of Events
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This Yoga Nidra series is designed to to help you improve your quality of sleep, reduce feelings of stress and foster feelings of calmness and wellbeing. Yoga Nidra is a form of deep relaxation and meditation technique where, while lying in a comfortable position you will be guided through the state of consciousness between waking and sleeping with […] |
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This Yoga Nidra series is designed to to help you improve your quality of sleep, reduce feelings of stress and foster feelings of calmness and wellbeing. Yoga Nidra is a form of deep relaxation and meditation technique where, while lying in a comfortable position you will be guided through the state of consciousness between waking and sleeping with […] |
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This Yoga Nidra series is designed to to help you improve your quality of sleep, reduce feelings of stress and foster feelings of calmness and wellbeing. Yoga Nidra is a form of deep relaxation and meditation technique where, while lying in a comfortable position you will be guided through the state of consciousness between waking and sleeping with […] |
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Join us for a 6-week course – an introduction to Mindfulness Meditation at the Regent Health Centre Thursday April 30 – June 4 @ 7:00 pm Cost: $60 for 6-week program To register or for more information please email: mindfulnessinhamilton@gmail.com
$60.00
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