Events for January 10, 2026

In this class Lynn will guide you through gentle yoga movements, postures, breathing and meditative practices. This class is designed to guide you safely and comfortably with the intention to […]

Tai Chi is a great tool for releasing stale tensions while developing a better relationship with your body. Learning it challenges coordination and concentration, and helps initiate a host of […]

This class is for people who have already learned the Tai Chi set. Ours is a 108-form set. Even if it’s been a while since you practiced, you’re very welcome […]