Events for December 8, 2025

Tai Chi is a great tool for releasing stale tensions while developing a better relationship with your body. Learning it challenges coordination and concentration, and helps initiate a host of […]

What the heck is Qigong? In many ways, it’s the foundation of Tai Chi, and is its own form of self-healing and meditation. Qigong consists of simple exercises that build […]

TAI CHI Review w MelissaMonday, December 8, 20252:15 PM 3:15 PMThis is a class for Tai Chi students to practice the things they’ve learned at class, and for continuing students to practice […]