Events

Join us for a 6-week introduction to Mindfulness Meditation at the Regent Health Centre Thursday April 30 – June 4, 2026 @ 7:00 pm $60.00 for 6-week session To register […]

Qigong combines gentle movement and meditation to refresh and relax the whole body and mind. While the world urges us to move faster and do more, Qigong brings the gift […]