Events from April 9 – April 13 – Page 4 – Regent Health Centre

April 2026
Beginner Tai Chi w Sam

April 9 @ 5:00 pm – 6:15 pm
Continuing Tai Chi w Melissa

April 10 @ 1:00 pm – 3:00 pm
Gentle Yoga w Lynn

April 11 @ 9:30 am – 10:30 am
Beginner Tai Chi w Melissa

April 11 @ 1:00 pm – 2:00 pm
Continuing Tai Chi w Melissa

April 11 @ 2:15 pm – 3:45 pm
Beginner Tai Chi w Marilyn

April 13 @ 11:30 am – 12:30 pm
Qi Gong w Melissa

April 13 @ 1:00 pm – 2:00 pm
Continuing Tai Chi w Melissa

April 13 @ 2:15 pm – 3:45 pm
Yoga Nidra w Lynn – cancelled

April 13 @ 5:30 pm – 6:30 pm

This Yoga Nidra series is designed to to help you improve your quality of sleep, reduce feelings of stress and foster feelings of calmness and wellbeing. Yoga Nidra is a form of deep […]