Events

Sarah’s kid yoga classes are a unique program offering for ages 4-8. Sarah combines the best of her 20 year Kindergarten teachings with her yoga passion to create a truly […]

This is a class for Tai Chi students to practice the things they’ve learned at class, and for continuing students to practice the content they’ve learned so far. We’ll cover […]

This Yoga Nidra series is designed to to help you improve your quality of sleep, reduce feelings of stress and foster feelings of calmness and wellbeing. Yoga Nidra is a form of deep […]