Events for January 20, 2026

Feeling tight all over? Unexplained muscle pains? Fascial movement can help! This class is a combination of both Pilates and Fascial movement. We strengthen and hydrate the fascial system to […]

This class is for people who have already learned the Tai Chi set. Ours is a 108-form set. Even if it’s been a while since you practiced, you’re very welcome […]