TAI CHI: Beginner Tai Chi w Melissa

Tai Chi is a great tool for releasing stale tensions while developing a better relationship with your body. Learning it challenges coordination and concentration, and helps initiate a host of […]

TAI CHI: Continuing Tai Chi w Melissa

This class is for people who have already learned the Tai Chi set. Ours is a 108-form set. Even if it’s been a while since you practiced, you’re very welcome […]