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Gentle Flow & Somatic Yoga w Vittoria

November 15 @ 10:00 am – 11:00 am

This class blends gentle Hatha poses with intuitive somatic movement, inviting you to slow down, reconnect with your body, and listen to what you need in the moment.

This class is suitable for beginners and those with yoga experience.

Cost: $20 drop in (including HST) or $177.50 for a 10 class pass