Kids Yoga w Sarah
October 17 @ 11:00 am – 11:45 am
Discover the enchanting world of yoga with Soar with Sarah Yoga’s unique children’s program!
Designed to introduce kids to yoga in a fun, imaginative, and engaging way, our classes blend movement, mindfulness, and self-regulation tools through the magic of play. Led by Team Soar, children embark on exciting adventures filled with yoga storytelling, creative crafts, interactive games, breathing exercises, and confidence-building activities.
Along the way, Little Yogis learn how to understand and manage big emotions, build resilience, strengthen their growing bodies, improve focus, and develop healthy coping skills—all while making friends and having fun. Every class encourages children to move, imagine, laugh, and discover what makes them uniquely strong.
Join us for a transformative yoga journey where children build confidence, kindness, mindfulness, and inner calm—skills they’ll carry with them at home, at school, and throughout their lives.
Ages 4-8. No experience necessary.
10 week session starts September 26th (no class on Saturday, October 10th)
$220 + HST (10 weeks)
$22+ HST drop in