Youth Yoga w Sarah
April 18 @ 12:00 pm – 12:45 pm
Youth Yoga is an introductory youth program designed for tweens/teens to learn about the basics of a vinyasa yoga practice with option to be alongside their caregivers. Yogis learn the mechanics of a yoga flow, breathe control, poses, beginners meditation practices and mindful techniques.
Classes often set to T.Swift 🎵 tunes and candlelight. What a great way to spend time bonding with your tween or as a group of friends! Class is not heated. Option to attend with parent or teen only. Ages 8+
This class is suitable for beginners and those with yoga experience.
8 week session starts April 18 (no class on Saturday, May 16th)
$112 + HST ( 8 weeks)
$15+ HST (drop in)