This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.

7 week session runs from October 31 - December 12, 2024

SESSION PRICING: $135+HST OR $260+HST (2 classes/week)

drop in fee $25.00 + HST (please book up to 4 hrs in advance or contact us if its last minute!)

If you need to miss a class during your session you can make it up another day that week!