This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.

8 week session runs from January 4 - February 22, 2024

Session cost: Holiday 2024 Special! $140 + HST

drop in fee $25.00 + HST (please book up to 4 hrs in advance or contact us if its last minute!)

If you need to miss a class during your session you can make it up another day that week!