This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.

8 week session runs from November 2 - December 21st, 2023

Session cost: $155 + HST (or $300 for 2 classes per week)

drop in fee $25.00 + HST (please book up to 4 hrs in advance or contact us if its last minute!)

If you need to miss a class during your session you can make it up another day that week!