Back to All Events

ZUMBA with Valerie

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise!!

$10 drop-in fee (HST included_

Previous
Previous
October 15

YOGA: Gentle Chair Yoga w Janet

Next
Next
October 18

YOGA: Mindful Movement Fundamentals w Joanne