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ZUMBA with Valerie

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise!!

$10 drop-in fee (HST included_

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October 21

YOGA: Invigorating Chair Yoga w Kim

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October 22

YOGA: Gentle Chair Yoga w Janet