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YOGA: Mindful Movement Fundamentals w Joanne

If you’re working with a recent injury, chronic pain or a recently replaced joint, this class is for you!

$25.00 drop in (including HST) or a 10-class pass for $225.00

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December 11

TAI CHI: Continuing Tai Chi w Melissa

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December 13

Gentle Therapeutic Yoga w Joanne