These ten workshops will explore and experience the body and its energy as a path to a fulfilled life. As we descend into the body's adventures, we reweave ourselves by releasing all the old patterns and allowing the body to express and experience itself fully. This adventure is about attuning to the sacred vibration of life, where just about any experience can be a step toward a more meaningful and complete life.

Please bring water and wear comfortable clothing

Each session will include a theme, dialogue, breathwork and meditation

Session runs September 17 - November 26th, 2023 (no class October 8)

Suggested contribution $20.00 per session (HST included)

Please contact Mira to register mira.rostami@hotmail.com