Join Mira and Jivasu for a 5-week Soma journey beginning on Sunday, January 14. In this journey, we begin by delving into the threads of trauma that have been blocking us from living a fulfilled life. We explore various techniques and practices to release the energy trapped in these traumas. Once we learn how to release this energy, we transition into embracing the true self that is emerging from within.

Through Soma, we unlock the transformative potential of trauma and tap into the wellspring of the body's wisdom, guiding us to a profound sense of self and our meaning in the world. Join us on this empowering exploration as we navigate the path from healing through therapy to the transformative realms of self-discovery and body awakening.

Each session will include a theme, dialogue, breathwork and meditation

Please bring water and wear comfortable clothing, you may also want a blanket and/or your camping chair

Session runs: January 14 - February 11, 2024

Suggested contribution $10.00 - 20.00 per session (cash at the door or e-transfer to Mira)

Please contact Mira to register mira.rostami@hotmail.com