This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.

8 week session runs from March 5 - April 24, 2025

SESSION PRICING: $155+HST OR $300+HST (2 classes/week)

drop in fee $25.00 + HST (please book up to 4 hrs in advance or contact us if its last minute!)

If you miss a class during the 8-week session, you can make it up with another class, any week, until the end of the session