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YOGA: Hatha Yoga w Chiko

This Hatha Yoga class is for all levels. We will practice breathing, relaxing passive postures and active postures such as flow movement.

Finish your work week on the right note and relax into the weekend with Chiko.

Cost: $20 drop in (including HST) or $177.50 for 10 class pass

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October 25

TAI CHI: Continuing Tai Chi w Melissa

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October 26

YOGA: Gentle Yoga w Lynn