Feeling tight all over? Unexplained muscle pains? Fascial movement can help! This class is a combination of both Pilates and Fascial movement. We strengthen and hydrate the fascial system to promote muscle glide and an ease of motion. These movements will enhance your mobility, strength and durability and make you feel lighter! All levels are welcome.

8 week session runs from May 10 - June 28, 2022 $145 + HST per session

drop in fee $20.00 + HST (please book 4 hrs in advance)

Proof of Vaccination Required