This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.

8 week session runs from March 10 - May 5, 2022 (no class March 17) $145 + HST

drop in fee $20.00 + HST (please book 24 hrs in advance)