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YOGA: Hatha Yoga w Chiko

This Hatha Yoga class is for all levels. We will practice breathing, relaxing passive postures and active postures such as flow movement.

Finish your work week on the right note and relax into the weekend with Chiko.

Cost: $20 drop in (including HST) or $177.50 for 10 class pass

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November 22

TAI CHI: Continuing Tai Chi w Melissa

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November 23

YOGA: Gentle Yoga w Lynn