Sarah's kid yoga classes are a unique program offering for ages 4-8. Sarah combines the best of her 20 year Kindergarten teachings with her yoga passion to create a truly inspirational class for the youngest yogis. Every kid yoga class includes a yoga storytelling, mindful crafts, games and breathing techniques. Children are introduced to skills and tools that they can use immediately in their day to day to practice self regulation and reflection. Starting to teach children young about the concepts of positive personal growth mindset and the power and joy of moving in their body, sets the foundation for a lifelong discovery towards self respect and confidence.

Session runs on Sundays: January 26 - February 16, 2025 @ 10:30 am

$125 + HST for 5 week series

$25 + HST for single class