Mira Rostami
Mira is an inner world explorer, who has devotedly studied science, psychology, and the philosophy of meditation practices for the past 15 years. In 2008, she became a certified Naturality meditation teacher (CYA-MT 200). She has become passionate about sharing the teachings of Naturality and the power of meditation through her offering of meditation workshops and teacher training programs in Hamilton, Toronto and online for the past 12 years.
Mira loves to facilitate self-discovery. She believes meditation offers the perfect vehicle for this journey of inquiry, growth, and personal evolution. In her classes, Mira draws on her extensive experience of teaching high school for over 20 years. She believes meditation is a scientific process that can be used to experiment on the mind and body. Through meditation, one can become conscious of the natural order and rhythms of the body, feelings, and thoughts, leading to a discovery of one's natural self. The natural self is a field of inquiry where one's inner nature meets the outer world, where they can work in harmony.
QUALIFICATIONS
Bachelor of Science (B.Sc.)
Bachelor of Education (B.Ed.)
Meditation Teacher (CYA-MT 200)
Naturality Life Coach
Certified Consulting Hypnotist (National Guild of Hypnotists, Inc.)
Usui Reiki Practitioner (Level 1, 2)