150 Locke Street South
Hamilton, ON L8P 4A9
P: 905-523-4999 | F: 905-523-9994
info@regenthealthcentre.ca

fitness

Laura Stokoe

Laura’s passion for nutrition is paralleled by only one thing: her love of dance, and this led her to become a Zumba® instructor. She believes that exercise should be fun, and Zumba® is just that. It is a high-energy fitness class that combines Latin dancing with aerobics, with more of an emphasis on dance. It helps keep people fit and healthy, but first and foremost, it makes them feel good. Participants have so much fun doing it, they hardly realize they’re working out.

Whether people are looking for health advice or to shake and shimmy their way to a toned body, Laura helps them feel their best, both inside and out.

Laura Stokoe CNP, RNCP

Holistic Nutritionist & Official Zumba Instructor

Go To Health - feel your best

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Tel: 289.260.6225

Email: laura@gotohealth.ca

Website: www.gotohealth.ca