150 Locke Street South
Hamilton, ON L8P 4A9
P: 905-523-4999 | F: 905-523-9994
info@regenthealthcentre.ca

Studio Schedule

January 15, 2018 - January 21, 2018

Monday CLOSED

9:30 am - 11:00 am - Tai Chi Intermediate


11:15 am - 12:15 pm - Qigong


12:30 pm - 2:00 pm - Tai Chi Beginners


5:30 pm - 7:00 pm - Hatha Yoga ( Level 1)


7:15 pm - 8:45 pm - Hatha Yoga ( Level 1-2 )


Tuesday

10:30 am - 10:45 am - Kids Music Together (mixed ages 0-5)


11:00 am - 11:45 am - Kids Music Together ( mixed ages)


6:00 pm - 7:00 pm - Zumba


Wednesday

8:15 am - 9:45 am - Yoga and Pilates (Vitality Source Fitness)


10:00 am - 11:30 am - Gentle Yoga


1:00 pm - 2:15 pm - Tai Chi Foundation


5:15 pm - 6:30 pm - Hatha Yoga


7:00 PM - 9:00 pm - YOGA TEACHER TRAINING


Thursday

10:00 am - 11:30 am - Hatha Yoga


6:00 pm - 7:00 pm - Zumba


Friday

1:10 pm - 2:40 pm - Advanced Tai Chi, other internal martial arts


3:00 pm - 4:00 pm - Qigong for Health Recovery ( Beginners Welcome)


5:30 pm - 7:00 pm - Yoga Philosophy


Saturday

8:00 am - 9:00 am - Zumba


9:45 am - 11:15 am - Hatha Yoga ( Level 1-2 )


11:30 am - 1:00 pm - Hatha Yoga (Intro/1)


2:00 pm - 3:00 pm - Tai Chi For Beginners


3:00 pm - 4:30 pm - Intermediate Tai Chi


Sunday

10:00 am - 12:00pm - Kids Music Together


Newsletter

Have a look at our recent newsletters for information about what has been happening at the Regent Health & Chiropractic Centre!

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