150 Locke Street South
Hamilton, ON L8P 4A9
P: 905-523-4999 | F: 905-523-9994
info@regenthealthcentre.ca

Studio Schedule

September 16th 2019 to September 22nd 2019

Monday

5:30 pm - 7:00 pm - Hatha Yoga ( Intro to Level 1)


7:15 pm - 8:45 pm - Hatha Yoga ( Level 1-2 )


Tuesday

6:00 pm - 7:00 pm - Zumba


7:30 pm - 9:00 pm - Restorative Yoga Class with Lynn


Wednesday

10:00 am - 11:30 am - Kripalu Gentle Yoga


5:15 pm - 6:30 pm - Hatha Yoga Level 1


Thursday

10:00 am - 11:30 am - Hatha Yoga (level 1-2)


4:00 pm - 5:30 pm - Nia


6:00 pm - 7:00 pm - Zumba


Friday

10:00 am - 11:15 am - Chair Yoga


5:00 pm - 7:00 pm - Meditation & Yoga Philosophy


Saturday

8:00 am - 9:00 am - Zumba


9:45 am - 11:15 am - Hatha Yoga ( Level 1-2 )


11:30 am - 1:00 pm - Hatha Yoga (Intro/1)


Sunday

9:30 am - 12:30 am - KIDS Music Together


1:30 pm - 2:30 pm - Pound Class cancelled


Newsletter

Have a look at our recent newsletters for information about what has been happening at the Regent Health & Chiropractic Centre!

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